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Date: Monday, 16 April, 2012 - 11:25 Monday, 16 April, 2012 - 11:25
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About a quarter of our daily protein needs and up to 60% of other important nutrients such as calcium and phosphorus come from milk and dairy products.
Date: Thursday, 15 March, 2012 - 11:08 Thursday, 15 March, 2012 - 11:08
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We eat and choose foods in response to our mood, either to enhance or to alter how we feel.
Date: Wednesday, 15 February, 2012 - 11:51 Wednesday, 15 February, 2012 - 11:51
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Adverts on TV tell us that a healthy and efficient digestive system is essential to our health and well-being.
Date: Friday, 28 October, 2011 - 15:55 Friday, 28 October, 2011 - 15:55
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Dr Samantha Stear is the deputy editor of the Nutrition Society’s new textbook Sport and Exercise Nutrition, and co-author of the textbook chapter on Supplements and Ergogenic Aids.
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